https://sentiaspirits.com/blogs/sentia-club-blog/this-alcohol-free-spirit-promises-to-give-you-all-the-good-bits-of-booze-and-none-of-the-bad 2026-09-24T17:30:26+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/280eadf177b4db0e9831356f45592b28_e4c30026-84f3-4094-9b65-cf6cd177ea80.jpg?v=1790267426 Metro's Review of New Alcohol-Free Alternative Drink Sentia Metro's Review of New Alcohol-Free Alternative Drink Sentia - Sentia Spirits https://sentiaspirits.com/blogs/sentia-club-blog/vice-news-article-sentia-spirits 2026-08-24T16:53:50+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/b3bd27f5689763b029257775af40666f_23f6b58f-b065-408d-8478-8b361af5ecd4.png?v=1787586830 Vice News: The Drink That 'Gets You Tipsy with No Hangover' Vice News: The Drink That 'Gets You Tipsy with No Hangover' - Sentia Spirits https://sentiaspirits.com/blogs/sentia-club-blog/mood-introspection-study 2026-08-25T12:15:29+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/a9648790bddb6097214822afa15bc90d_1d3b70e0-abba-4ba4-ba48-dc7a1fc0f4e8.png?v=1787656529 Sentia Brief Mood Introspection Scale Volunteer Study Sentia Brief Mood Introspection Scale Volunteer Study - Sentia Spirits https://sentiaspirits.com/blogs/sentia-club-blog/featured-on-food-unwrapped 2026-09-24T16:41:10+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/c88312a096fde9d4b832d812061a32c2_6cd8880a-5cdd-43b5-8653-a8c2b13a65b9.jpg?v=1790264470 Professor Nutt interviewed on an episode of FOOD UNWRAPPED Professor Nutt interviewed on an episode of FOOD UNWRAPPED - Sentia Spirits https://sentiaspirits.com/blogs/sentia-club-blog/how-sentia-makes-you-feel 2026-09-24T17:15:06+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/7799b3a45ed73d0bb50caada1bc212a1_b0dc8c62-956e-40f2-9a87-082605477d76.jpg?v=1790266506 How Sentia Makes You Feel How Sentia Makes You Feel - Sentia Spirits https://sentiaspirits.com/blogs/sentia-club-blog/the-history-of-social-drinking 2026-09-24T17:22:02+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/The_History_Of_Social_Drinking_c3078e79-1735-4f4c-8c4e-33aa8d3646e1.png?v=1790266922 The History of Social Drinking Social Drinking History https://sentiaspirits.com/blogs/sentia-club-blog/the-rise-of-non-alcoholic-spirits 2026-09-10T15:46:00+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/The_Rise_Of_Non-Alcoholic_Spirits_09824873-b761-4620-bf01-f456616c8bac.jpg?v=1789051560 The Rise of Non-Alcoholic Spirits The Rise Of Non-Alcoholic Spirits https://sentiaspirits.com/blogs/sentia-club-blog/the-true-gaba-drink 2026-09-10T15:42:22+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Gaba_Drink_a37b850b-ad5f-474d-9559-1c66a7992c7a.jpg?v=1789051342 The True GABA Drink Non Alcoholic drink of Sentia Gaba Red in a glass https://sentiaspirits.com/blogs/sentia-club-blog/sentia-vs-cbd 2026-09-24T17:20:32+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/CBD_vs_Sentia_Gaba_2289ab7a-7452-4de7-ab8a-71b2aca438e1.jpg?v=1790266832 SENTIA vs. CBD CBD vs Gaba Drink Sentia https://sentiaspirits.com/blogs/sentia-club-blog/social-drinking-context 2026-09-24T17:16:20+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Social_Context_Blog_Header_5f0f4f2f-bfab-49a6-aed7-b9ffadd6bde4.jpg?v=1790266580 Putting the Social in Social Drinking https://sentiaspirits.com/blogs/sentia-club-blog/sentia-and-proof-drinks-sign-distribution-agreement 2026-08-25T11:39:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Proof_Partnership_Blog_Image_b8430b38-5496-4a48-a9f7-fdcb6a7c5bc8.jpg?v=1787654365 SENTIA and Proof Drinks sign Distribution Agreement https://sentiaspirits.com/blogs/sentia-club-blog/international-womens-day 2026-09-24T17:19:39+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Sentia_Blog_Image_replacement_2cae61c1-e8df-48d7-9fe1-38f3abff7870.webp?v=1790266779 The Women Who Made Sentia Possible https://sentiaspirits.com/blogs/sentia-club-blog/sentia-weekend-wind-down-episode-1 2026-09-24T16:49:07+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2022-10-25_at_14.14.15_4016cddc-6bad-4214-b043-fb3ba3edc8e8.png?v=1790264947 SENTIA Weekend Wind Down - Episode 1 https://sentiaspirits.com/blogs/sentia-club-blog/sentia-s-christmas-gift-guide 2026-09-24T16:51:26+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/My_project-1_b848497e-632b-4eef-bc0e-ab27b2877245.png?v=1790265086 Having yourself a booze-free little Christmas – SENTIA’s Christmas Gift Guide https://sentiaspirits.com/blogs/sentia-club-blog/make-dry-january-my-january 2026-08-25T12:04:35+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Untitled_design-7_a13a1e2e-5553-49e0-b515-7966431a3748.png?v=1787655875 Make Dry January, ‘My January’ https://sentiaspirits.com/blogs/sentia-club-blog/what-s-black-and-white-and-red-all-over-sentia-in-the-press 2026-08-24T14:27:56+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/BLOG_49fe39bb-f8f7-4b78-b263-46e2df16c2cf.png?v=1787578076 What’s Black and White and RED All Over?.... SENTIA in the Press! https://sentiaspirits.com/blogs/sentia-club-blog/my-chemical-romance-is-love-all-in-our-heads 2026-09-24T17:30:50+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-02-13_at_11.53.17-compressed_72fc951d-ed7e-483e-8bd1-cf6def8dc471.webp?v=1790267450 ‘My Chemical Romance’: Is love all in our heads? https://sentiaspirits.com/blogs/sentia-club-blog/were-stirring-up-social-drinking-once-again-with-a-new-mood-enhancing-spirit-in-our-range 2026-09-24T16:43:57+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image-gen_39-compressed_384f033a-cf30-4b20-9766-51bbcda86f04.webp?v=1790264637 We're stirring up social drinking once again with a NEW mood enhancing spirit in our range https://sentiaspirits.com/blogs/sentia-club-blog/the-mother-of-all-bonds 2026-09-24T17:28:21+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-03-14_at_16.41.15-compressed_7bea68ab-1d43-4940-9a09-716f4a26530e.webp?v=1790267301 The Mother of All Bonds https://sentiaspirits.com/blogs/sentia-club-blog/professor-david-nutt-marks-stress-awareness-month 2026-08-27T12:03:32+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/stress-awareness-compressed.webp?v=1787826530 Professor David Nutt Marks Stress Awareness Month with ‘GABA-Raising’ Tips to Take the Edge Off https://sentiaspirits.com/blogs/in-the-press/the-times-how-i-felt-after-getting-drunk-on-hangover-free-booze 2026-09-24T17:15:49+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-04-14_at_16.43.10-compressed_5c1f06ee-ef8d-4f60-a547-02d475b647cb.webp?v=1790266549 The Times: How I felt after getting 'drunk' on hangover-free booze https://sentiaspirits.com/blogs/sentia-club-blog/the-spirit-business-scientists-create-new-category-of-non-alcoholic-spirit 2026-09-24T16:42:46+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-04-14_at_16.57.35_e6462ba1-9630-4061-af71-9f879932c84e.png?v=1790264566 The Spirit Business: Scientists create new category of non alcoholic 'spirit' https://sentiaspirits.com/blogs/sentia-club-blog/gaba-gaba 2026-09-24T16:48:08+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Prof_David_Nutt_in_Lab_dbf5d2cb-bf4e-4d55-a2b0-f10d0bb97160.jpg?v=1790264888 ‘GABA GABA Hey!’ Professor David Nutt talks ‘connection and creativity cocktail’ https://sentiaspirits.com/blogs/sentia-club-blog/pour-decision 2026-09-24T17:24:07+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-05-15_at_15.37.23_4e613ce5-cbf2-48fb-af43-f3eb1ef07d49.png?v=1790267047 Pour Decision? Weighing up the pros and cons of banning alcohol at workplace parties https://sentiaspirits.com/blogs/sentia-club-blog/mock-n-roll-lifestyle-recipes-and-gift-ideas-for-mocktail-enthusiasts 2026-09-02T16:04:30+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/sentia_mocktail_compressed.webp?v=1788361470 Recipes and Gift Ideas for Cocktail Enthusiasts https://sentiaspirits.com/blogs/sentia-club-blog/thirst-for-knowledge-your-questions-answered 2026-09-24T16:39:19+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-06-02_at_12.06.50-compressed_a39794c5-450d-43d8-8f4d-914a19d83897.webp?v=1790264359 Thirst for knowledge? Your questions answered… https://sentiaspirits.com/blogs/sentia-club-blog/music-and-gaba-a-harmonious-duo 2026-08-24T14:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-06-30_at_17.50.38_4fe75c82-386e-490e-b785-2f3994af3a7f.png?v=1787577952 Music and GABA – A Harmonious Duo https://sentiaspirits.com/blogs/in-the-press/vice-the-drink-that-gets-you-tipsy-with-no-hangover 2026-08-11T15:24:35+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-07-04_at_09.06.24_9f8f15d7-add4-4524-8188-54caf62ae5d5-compress.webp?v=1786458275 Vice: The Drink That 'Gets You Tipsy with No Hangover' https://sentiaspirits.com/blogs/in-the-press/the-guardian-most-hangover-cures-have-little-evidence-behind-them-study-finds 2026-09-24T17:31:28+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-07-04_at_09.15.48-compressed_e7c2c774-b04e-4d53-92c5-5cf5c55ff394.webp?v=1790267488 The Guardian: Most hangover ‘cures’ have little evidence behind them, study finds https://sentiaspirits.com/blogs/in-the-press/alcohol-without-main-onlie-alcohol-without-the-hangover-0-herbal-spirit-gets-you-drunk-but-has-no-lasting-effects 2026-09-24T17:17:01+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-07-04_at_09.20.38_0fa32086-2b24-43a5-9c3e-8e4ae4bd1997.png?v=1790266621 Mail Online: Alcohol WITHOUT the hangover: 0% herbal spirit gets you 'drunk' but has no lasting effects https://sentiaspirits.com/blogs/sentia-club-blog/alcohol-awareness-month 2026-08-25T11:44:13+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Screenshot_2023-07-07_at_10.16.58-compressed_f46cd4ea-6601-4c48-be17-06f2983613fa.webp?v=1787654653 Alcohol Awareness Month https://sentiaspirits.com/blogs/sentia-club-blog/biohacking-our-brains-gaba-without-the-alcohol 2026-08-25T11:38:32+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Biohacking_our_brains_blog_9dac300d-e712-4602-9231-15650488f1fe.webp?v=1787654312 Biohacking our Brains: GABA without the Alcohol https://sentiaspirits.com/blogs/sentia-club-blog/health-and-wellness-hobbies-and-methods-for-inner-peace 2026-08-25T12:18:16+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/methods_for_inner_peace_blog_image_21ef7ff0-4d61-4dff-9bf7-f296e0c3baa2.png?v=1787656696 Health and Wellness: Hobbies and methods for inner peace https://sentiaspirits.com/blogs/sentia-club-blog/lifting-your-mood-science-backed-strategies-for-better-mental-health 2026-09-24T17:17:37+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/strategies_for_better_mental_health_blog_2e6531c2-2a5f-4cef-8957-35aff6c1304a.png?v=1790266657 Lifting Your Mood: Science-Backed Strategies for Better Mental Health https://sentiaspirits.com/blogs/sentia-club-blog/top-tips-for-getting-through-sober-october 2026-09-10T16:26:24+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/sober_oct_blog_header_82c989a9-c17d-4b48-9311-d396ac39faf5.png?v=1789053984 Our Top Tips for Sober October https://sentiaspirits.com/blogs/sentia-club-blog/the-journey-to-an-alcohol-free-workplace 2026-08-24T14:56:53+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/alcohol-free-compressed_c378cd28-0f73-4618-8252-ab1a92fa8b6f.webp?v=1787579813 The Journey to an Alcohol-Free Workplace https://sentiaspirits.com/blogs/sentia-club-blog/psychology-of-gift-giving-unraveling-the-christmas-spirit 2026-08-19T12:29:31+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/the_gift_of_giving_sentia-compressed.webp?v=1787138971 Psychology of Gift-Giving: Unraveling the Christmas Spirit https://sentiaspirits.com/blogs/sentia-club-blog/festive-fizz-and-holiday-hangover-how-christmas-celebrations-fuel-alcohol-consumption 2026-09-24T17:21:33+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/alcohol_consumption_at_xmas_blog-compressed_9dfa5ef9-49fb-43a4-942b-3d79a1787b9e.webp?v=1790266893 Festive Fizz and Holiday Hangover: How Christmas Celebrations Fuel Alcohol Consumption https://sentiaspirits.com/blogs/sentia-club-blog/whos-going-dry-this-january-and-why 2026-09-24T17:31:09+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/dry_january_banner-compressed_86fca010-452d-4787-8449-a4248201ee63.webp?v=1790267469 Who's going Dry this January and why? https://sentiaspirits.com/blogs/sentia-club-blog/why-gen-z-might-be-skipping-dry-january-this-year 2026-09-24T17:27:00+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/gen_z_blog_pic-compressed_ab15dd65-eed4-4787-a87d-46e8674077d1.webp?v=1790267220 Why Gen-Z might be Skipping Dry January this Year https://sentiaspirits.com/blogs/sentia-club-blog/why-do-i-get-hangiexty 2026-09-24T16:44:31+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/hangxiety_blog-compressed_06e2315b-6719-4e78-909f-766e18a338e8.webp?v=1790264671 Why do I get Hangiexty? https://sentiaspirits.com/blogs/sentia-club-blog/national-sickie-day 2026-08-25T12:17:14+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/national_sickie_day_blog-ezgif.com-compressed_151a55e1-63e8-496a-bb6a-7b2a0a1b3706.webp?v=1787656634 National Sickie Day and GABA's impact on our Immune System https://sentiaspirits.com/blogs/sentia-club-blog/the-neuroscience-of-friendship-how-our-brains-reward-us-for-social-connection 2026-09-02T15:52:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/sociability_blog_compressed.webp?v=1788360745 The Neuroscience of Friendship: How Our Brains Reward Us for Social Connection https://sentiaspirits.com/blogs/sentia-club-blog/whos-drinking-low-and-no-alcohol-and-why-should-you-care 2026-08-27T12:05:27+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/low_and_no_alcohol_blog-compressed_1515a7f4-ab2f-459d-b02b-dec3c124f0be.webp?v=1787828727 Who's drinking Low and No Alcohol and why should you care? https://sentiaspirits.com/blogs/sentia-club-blog/the-science-of-sleep 2026-09-23T16:08:31+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/science-compressed_ce583ab9-0f7a-4f54-89bd-d4c828a93421.webp?v=1790176111 The Science of Sleep https://sentiaspirits.com/blogs/sentia-club-blog/the-scents-of-spring 2026-09-10T16:28:19+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/scent-main_644a82d7-07c6-4e23-a7eb-1e6482787542.png?v=1789054099 The Scents of Spring https://sentiaspirits.com/blogs/sentia-club-blog/a-spirited-history-of-the-cocktail 2026-09-24T17:28:58+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Sentia_Flowers-07_586f08e9-2771-4966-9f3a-65a71d63c2ce.jpg?v=1790267338 A Spirited History of the Cocktail Mocktails alternative to cocktails https://sentiaspirits.com/blogs/sentia-club-blog/unearthing-the-origins-of-whiskey-up-to-its-non-alcoholic-alternatives 2025-10-28T14:35:17+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/post-1_image0-15_65661d24-3c89-4b5b-bc90-780c78710b67.webp?v=1761662117 Unearthing the Origins of Whiskey up to its Non Alcoholic Alternatives https://sentiaspirits.com/blogs/sentia-club-blog/gaba-labs-sentia-my-journey-from-brain-science-to-human-sociability 2026-08-24T14:54:42+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/david-nutt_117913c1-0cd1-45a0-bf95-96f829f70e8e.jpg?v=1787579682 GABA Labs & Sentia: my journey from brain science to human sociability https://sentiaspirits.com/blogs/sentia-club-blog/taking-the-edge-off-without-alcohol 2026-08-24T13:28:17+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/test_my_upload_b3ed2256-e550-43fd-8018-3bb0c38d6b4a.jpg?v=1787574497 Taking the edge off, without Alcohol https://sentiaspirits.com/blogs/sentia-club-blog/want-to-elevate-your-spirits-without-the-help-of-spirits 2026-09-24T17:29:39+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/ball-park-brand-MflMvzNfdQ8-unsplash-crop-BB_6584871b-67f6-4e1f-b061-70dc9c5a1f6c.jpg?v=1790267379 Want to elevate your spirits without the help of…spirits? https://sentiaspirits.com/blogs/sentia-club-blog/understanding-gaba-nature-s-stress-manager 2026-08-24T16:51:22+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/annegret-kammer-5jFgXl7JTec-unsplash_bbce116c-4fda-4ed0-8361-cc7488ab07ac.jpg?v=1787586682 Understanding GABA: Nature’s Stress Manager https://sentiaspirits.com/blogs/sentia-club-blog/april-catch-up-mental-health-wellness-and-neuroscience 2026-09-10T16:31:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/BrainScience01-compressed_f2142d13-5986-4250-b639-d0f888ad4d2c.webp?v=1789054285 April catch-up: Mental Health, Wellness, and Neuroscience https://sentiaspirits.com/blogs/sentia-club-blog/the-neuroscience-of-happiness 2026-08-25T11:40:50+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/friends-socialising-at-a-rooftop-party-backlit-by-2021-08-26-16-13-38-utc-BB_77be54f1-2f77-4967-a5fd-9491fdb75f04.jpg?v=1787654450 The Neuroscience of Happiness https://sentiaspirits.com/blogs/sentia-club-blog/tea-the-first-alcohol-alternative 2026-08-27T12:09:33+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/matthew-henry-kZzYRiZcwTw-unsplash-BB_261762be-5b12-4ed2-9ea3-61843dac46e5.jpg?v=1787656302 Tea: The First Healthy Alternative to Alcohol? https://sentiaspirits.com/blogs/sentia-club-blog/social-anxiety-why-it-happens-and-how-to-deal-with-it 2026-08-24T16:55:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/nik-shuliahin-BuNWp1bL0nc-unsplash-BB_2dd595f3-5292-4f1e-bc82-01f13fc8e8d3.jpg?v=1787586925 Social Anxiety, why it happens and how to deal with it https://sentiaspirits.com/blogs/sentia-club-blog/connecting-with-nature 2026-09-10T16:29:14+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/irina-iriser-2Y4dE8sdhlc-unsplashBB_ef75658f-2cdd-4ecd-88b0-c6dae81b4dd2.jpg?v=1789054154 Connecting with Nature: A Scientific Look connecting with nature https://sentiaspirits.com/blogs/sentia-club-blog/can-exercise-re-wire-your-brain 2026-09-15T15:06:31+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/jos-zwaan-sne058DdMVk-unsplash-BB_78ff5005-a41a-4795-b0ce-db854bc56386.jpg?v=1789054228 Can exercise re-wire your brain? https://sentiaspirits.com/blogs/sentia-club-blog/less-booze-fewer-calories-one-simple-step-to-a-healthier-you 2026-08-25T12:05:49+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Beer_and_chocolate_0f2333f9-3ba7-4d13-a5b1-fd01f16b3f98.jpg?v=1787655949 Less Booze, Fewer Calories: One Simple Step to a Healthier You https://sentiaspirits.com/blogs/sentia-club-blog/hangovers-the-science-the-horrors-and-the-avoidance-techniques 2026-09-10T16:24:17+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/maria-teneva-ag-iDbS3Oog-unsplash-BB_64fbd592-8af8-49a1-b9bd-8684d7001cd5.jpg?v=1789053857 Hangovers: the science, the horrors and the avoidance techniques https://sentiaspirits.com/blogs/sentia-club-blog/a-medical-cornucopia-in-your-kitchen 2026-08-27T12:09:43+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/gareth-hubbard-qPcSUERqBAc-unsplash-BB_e3e87370-8c9e-4b79-bbac-9f8e045ca713.jpg?v=1787577753 A Medical Cornucopia in Your Kitchen? foods for mental wellness https://sentiaspirits.com/blogs/sentia-club-blog/the-best-foods-and-drinks-for-better-sleep 2026-09-23T16:00:14+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/food_3af9f824-3506-4b56-827d-69a304d16f8d.jpg?v=1790175614 The Best Foods and Drinks for Better Sleep https://sentiaspirits.com/blogs/sentia-club-blog/why-bother-with-botanical-alternatives-to-alcohol 2026-09-24T17:21:02+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/deirdre-boys-M36c777yZ3g-unsplash_5b4faadf-dca6-4d77-81f4-4caa7ab29087.jpg?v=1790266862 Why Bother with Botanical Alternatives to Alcohol? https://sentiaspirits.com/blogs/sentia-club-blog/adaptogens-and-nootropics-worthy-of-a-role-in-your-life 2026-09-11T20:24:53+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/bewakoof-com-official-mG-HdjYiPtE-unsplash-Swing-BB_87224fc9-705e-4088-97e1-2ef2f3917cbc.jpg?v=1787586514 Adaptogens and Nootropics - worthy of a role in your life? https://sentiaspirits.com/blogs/sentia-club-blog/11-ways-to-boost-your-gut-health 2026-08-27T12:10:35+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/julien-tromeur-XChsbHDigQM-unsplash-BB_04752aca-badb-4648-afe3-bdebac4355a2.jpg?v=1766134020 11 ways to boost your gut health https://sentiaspirits.com/blogs/sentia-club-blog/gaba-the-emerging-science-and-how-it-could-help-you 2026-03-26T13:21:27+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/tim-mossholder-hOF1bWoet_Q-unsplash.-BBjpg_cf4877c5-2031-4441-9d0f-e819dad50e3c.jpg?v=1757587784 GABA - the emerging science and how it could help you https://sentiaspirits.com/blogs/sentia-club-blog/energy-drinks-for-exercise-the-good-the-bad-and-the-alternatives 2026-03-26T13:22:54+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/getty-images-hFVBzgZWe54-unsplash-BB_08bcda8a-8dc9-4e13-94ff-3fb0430ba029.jpg?v=1774270538 Energy drinks for exercise: the good, the bad and the alternatives https://sentiaspirits.com/blogs/sentia-club-blog/ginkgo-biloba-miracle-tree-from-prehistory 2026-09-10T16:25:33+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/getty-images-1NQ9e2pKawg-unsplash-BB_0d93b7ed-7921-4b39-a057-ef0aae2092b5.jpg?v=1775172625 Ginkgo Biloba: miracle tree from prehistory https://sentiaspirits.com/blogs/sentia-club-blog/fathers-day-lets-celebrate-the-seismic-neurological-shifts-all-dads-enjoy 2026-09-24T17:27:59+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/expanded_landscape_image_eaee8a7f-4c2a-4556-ac89-6e2fe2bab4fa.jpg?v=1790267279 Father's day: let's celebrate the seismic neurological shifts all dads "enjoy" https://sentiaspirits.com/blogs/sentia-club-blog/ingredient-spotlight-passionflower 2026-04-02T23:59:07+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/edgar-lopez-wqkjIWkHlys-unsplash-BB_8a6bee40-feaf-4a71-a545-1c2e90b2009b.jpg?v=1775170747 Ingredient spotlight: Passionflower https://sentiaspirits.com/blogs/sentia-club-blog/enjoying-music-festivals-sober-the-ultimate-guide 2026-09-24T17:18:14+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/getty-images-MZ9zSaY1DCs-unsplash-BB_9941b6ba-cb6a-43ba-858e-f3b4de09998f.jpg?v=1790266694 Enjoying Music Festivals Sober: The Ultimate Guide Festival audience - put your arms in the air! https://sentiaspirits.com/blogs/sentia-club-blog/sentia-ingredient-spotlight-ashwagandha 2026-09-11T20:13:55+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/bankim-desai-SO1Y4nophsw-unsplash-BB_1_c46f16e6-d3b7-42d0-bdba-76462a7b2e49.webp?v=1788530531 SENTIA Ingredient Spotlight: Ashwagandha https://sentiaspirits.com/blogs/sentia-club-blog/sentia-ingredient-spotlight-magnolia 2026-04-02T17:46:13+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/biggie-farr-EHWNSTbELR4-unsplash-BB_a1fffba5-a466-4cc4-aa98-ecf52a41a04d.jpg?v=1775148373 SENTIA Ingredient Spotlight: Magnolia bark Magnolia blossoms https://sentiaspirits.com/blogs/sentia-club-blog/is-alcohol-in-moderation-actually-healthy 2026-09-24T17:26:34+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/getty-images-PcI--9uyv1A-unsplash_BB_f21b378f-e4b0-44d6-a267-c12e846adadb.jpg?v=1790267194 Is Alcohol in Moderation Actually Healthy? Women drinking wine, mistakenly under the impression it may have health benefits https://sentiaspirits.com/blogs/sentia-club-blog/guide-to-sober-october-a-fresh-start-for-a-healthier-you 2026-09-23T16:14:15+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/1920x1020_a1528f4c-f3d7-4acc-8950-e44c69bedb98.png?v=1766132623 Guide to Sober October: A Fresh Start for a Healthier You https://sentiaspirits.com/blogs/sentia-club-blog/sober-october-mid-month-check-in-how-s-it-going 2026-03-25T17:57:41+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/ConvertOut-Resized-SOBER_OCTOBER_1_c91352ec-a4e9-4197-b258-9c04ea3cb469.jpg?v=1766134119 Sober October Mid-Month Check-In: How’s It Going? https://sentiaspirits.com/blogs/sentia-club-blog/congratulations-on-completing-sober-october-here-s-what-you-ve-gained 2026-03-25T17:57:41+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/SOBER_OCTOBER_2_e174a291-f09f-454f-8e2a-0a22d31a2fe0.jpg?v=1766133563 Congratulations on Completing Sober October! Here’s What You’ve Gained https://sentiaspirits.com/blogs/sentia-club-blog/zebra-striping-through-the-party-season 2026-08-25T11:56:44+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/shutterstock_2545773753_0907b024-9448-4bca-8713-6101f2d48356.jpg?v=1787655404 Zebra Striping through the party season https://sentiaspirits.com/blogs/sentia-club-blog/how-do-you-like-your-january-dry-medium-dry-or-damp 2026-09-24T16:50:32+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/ball-park-brand-MflMvzNfdQ8-unsplash-crop-BB_6d46c612-4e0c-4909-a1b6-0861d45f57ac.jpg?v=1790265032 How do you like your January Dry, Medium-Dry or Damp? How do you like your January Dry, Medium-Dry or Damp https://sentiaspirits.com/blogs/sentia-club-blog/what-now-life-after-dry-january 2026-09-24T17:29:21+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/bill-murray-groundhog-day_037c5fcb-e52c-473c-abdb-203d541d44d0.jpg?v=1790267361 What Now? Life After Dry January https://sentiaspirits.com/blogs/mocktail-recipes/spring-spritz 2026-06-02T14:30:18+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/spiritz_e0ee096d-f90b-42d6-bc92-72894ca424e7.webp?v=1780407018 Spring Spritz https://sentiaspirits.com/blogs/mocktail-recipes/black-cherry-libre 2026-08-26T10:44:32+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/black-cherry-compressed.webp?v=1787737472 Black Cherry Libre https://sentiaspirits.com/blogs/mocktail-recipes/spiced-apple 2026-08-26T10:46:50+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/spiced-apple-compressed.webp?v=1787737610 Spiced Apple https://sentiaspirits.com/blogs/story/adv1 2026-09-24T16:49:52+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/gaba_a7163cf6-80ed-4386-ad58-76357ad5fdae.png?v=1790264992 What Is GABA? The Hidden Brain Chemical That Helps You Relax Without Alcohol https://sentiaspirits.com/blogs/mocktail-recipes/summer-serenade 2026-08-27T12:03:26+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/serenade-compressed.webp?v=1787826838 Summer Serenade https://sentiaspirits.com/blogs/mocktail-recipes/red-tonic 2025-09-11T10:35:48+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20250901104542-untitled-20design_5688ee0c-3c5a-4024-b1f1-93427ad139bb.png?v=1757583348 Red & Tonic https://sentiaspirits.com/blogs/mocktail-recipes/sentia-sour 2026-08-06T09:20:35+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/IMG_0826_efbaf357-1994-477e-8adc-a6f0b2ebc60a.jpg?v=1757448228 Cranberry Sour https://sentiaspirits.com/blogs/sentia-club-blog/chimps-community-and-the-future-of-feasting 2026-08-24T14:48:31+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/chimps_4dd93cbf-0741-4682-b6d7-4afa97753780.jpg?v=1787579311 Chimps, Community, and the Future of Feasting https://sentiaspirits.com/blogs/in-the-press/new-uk-study-adds-to-mounting-evidence-alcohol-harms-begin-at-low-levels-especially-for-women 2026-09-24T17:25:29+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250411-9-smumsp_8d26898b-ac63-4b25-9af3-fa470ca9438e.jpg?v=1790267129 New UK Study Adds to Mounting Evidence: Alcohol Harms Begin at Low Levels—Especially for Women https://sentiaspirits.com/blogs/in-the-press/explore-how-gaba-is-revolutionizing-the-world-of-alcohol-alternatives-and-digestive-health 2026-09-24T17:27:28+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250324-9-3qhfdh_7a541426-fd8e-4ba2-adbe-ee14a1d46594.jpg?v=1790267248 Explore how GABA is revolutionizing the world of alcohol alternatives and digestive health. https://sentiaspirits.com/blogs/in-the-press/sentia-spirits-the-gaba-connection-alcohol-sleep-the-science-of-restorative-rest 2026-09-24T17:12:13+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250318-9-bul1dx_bc5380a0-e986-4e61-8954-fe1567cce82f.jpg?v=1790266333 Sentia Spirits: THE GABA CONNECTION: ALCOHOL, SLEEP & THE SCIENCE OF RESTORATIVE REST https://sentiaspirits.com/blogs/in-the-press/the-guardian-talks-to-professor-david-nutt 2026-09-24T17:30:04+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250409-9-1l6mmh_b1843f73-e849-4a55-af2e-21e0584c326c.jpg?v=1790267404 The Guardian talks to Professor David Nutt https://sentiaspirits.com/blogs/in-the-press/professor-nutt-interviewed-on-gaba-alcohol-alternatives-and-mental-health 2026-09-24T17:31:49+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250410-9-511tuv_1dc78b85-dfdf-4e17-9af0-7a783b7e80a0.jpg?v=1790267509 Professor Nutt interviewed on GABA, Alcohol Alternatives, and Mental Health https://sentiaspirits.com/blogs/in-the-press/sentia-spirits-featured-in-new-channel4-documentary 2026-09-24T17:26:05+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250409-9-3vpix8_45903367-a24e-401d-a3f7-5d6c6c5abf73.jpg?v=1790267165 SENTIA Spirits Featured in New Channel4 Documentary https://sentiaspirits.com/blogs/in-the-press/a-moment-of-choice-why-functional-drinks-are-the-future-for-consumer-choice 2026-08-27T12:08:01+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/image_processing20250530-9-8juawq_2b46a3df-eb2c-47c9-828c-139c04085b87.jpg?v=1787656408 A Moment of Choice – Why Functional Drinks Are the Future for Consumer Choice https://sentiaspirits.com/blogs/mocktail-recipes/pina-colada 2026-08-19T15:24:05+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20250813131347-img_7895_28898dd3-cfd5-4c15-a0b7-97b4fe7ce68e-compressed.webp?v=1787149445 Pina Colada https://sentiaspirits.com/blogs/mocktail-recipes/blue-lagoon 2026-08-27T12:04:43+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/blue-lagoon-compressed.webp?v=1787759588 Blue Lagoon https://sentiaspirits.com/blogs/mocktail-recipes/mojito 2026-08-08T13:17:15+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/mohito-compresses.webp?v=1778773165 Mojito https://sentiaspirits.com/blogs/mocktail-recipes/margarita 2025-09-09T20:55:07+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20250813135552-img_8344_7e0c88f7-550d-4240-89c6-26b4bf32d3d3.jpg?v=1757447707 Margarita Image of the Margarita with a bottle of Sentia Gold in the background https://sentiaspirits.com/blogs/mocktail-recipes/cosmopolitan 2026-06-05T20:06:24+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Cosmopolitan_1f8e88b6-21a9-4b50-9574-81b02c0ddfe7.jpg?v=1757447802 Cosmopolitan https://sentiaspirits.com/blogs/mocktail-recipes/raspberry-sentini 2026-06-02T14:32:13+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20250813141150-img_7222_aea747e5-04d7-48b2-81fa-7d757bc26c28.jpg?v=1780407133 Raspberry Sentini Image of the Raspberry Sentini with red flowers laying around it for decor, and a bottle of Sentia Red next to it. https://sentiaspirits.com/blogs/mocktail-recipes/espresso-martini 2026-08-17T14:44:43+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/martini_fe9a58dc-a422-4448-9855-6a4133aeac76.webp?v=1779801804 Espresso Martini https://sentiaspirits.com/blogs/mocktail-recipes/black-lemon-iced-tea 2026-08-05T20:59:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20250813142815-img_7689_9ed81f8e-c987-473e-bf80-5f2c454af548_compressed.webp?v=1778774972 Black Lemon Iced Tea https://sentiaspirits.com/blogs/mocktail-recipes/lemon-protein-shake 2026-05-14T15:59:24+01:00 weekly 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Hot Toddy Pear Hot Toddy https://sentiaspirits.com/blogs/mocktail-recipes/blood-orange-cask 2026-08-19T12:21:51+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20251030152725-website_48cb8c76-d39d-4048-8eb1-b81e50b8b2d7-compressed.webp?v=1787138511 Blood Orange Cask https://sentiaspirits.com/blogs/mocktail-recipes/mulled-wine 2026-01-27T17:30:14+00:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/20251111162444-mulled-20wine_49f6c478-0864-4114-afe1-605384f8fac4.jpg?v=1769535014 Mulled Wine https://sentiaspirits.com/blogs/sentia-club-blog/mind-over-measure-men-mental-health-and-rethinking-drinking-this-movember 2026-05-01T16:55:40+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Alcohol_Alternatives_for_a_Night_Out_5af34c09-2160-41e4-a139-0f99a883ebd9.jpg?v=1777650940 Mind Over Measure: Men, Mental Health, and Rethinking Drinking This Movember Abstract painting of a man talking to another man 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(And Why That’s the Wrong Question) https://sentiaspirits.com/blogs/sentia-club-blog/gaba-vs-l-theanine-differences-benefits 2026-08-13T13:42:13+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/gaba-and-l-theanine-compressed.webp?v=1786624933 The Truth About GABA and L-Theanine for Relaxation and Sociability https://sentiaspirits.com/blogs/sunday-read/the-6am-pint 2026-05-15T12:52:16+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_027520e8-0a54-4582-b2b0-111402f72287.png?v=1778845936 Sunday Insights with Prof. Nutt: The 6a.m. Holiday Pint https://sentiaspirits.com/blogs/sentia-club-blog/top-8-ways-to-boost-gaba 2026-08-19T15:21:21+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Sentia_BioHack_c1d8c88d-a2d2-447d-b4e2-c448fa3314f4-compressed.webp?v=1787149281 Biohacking Your Brain: The Top 8 Ways to Boost GABA Without Alcohol https://sentiaspirits.com/blogs/sunday-read/gen-z-relationship-with-alcohol 2026-05-27T13:48:25+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_00f7778b-455e-41a9-9929-9097e4c84e36.png?v=1779886105 Gen Z’s relationship with alcohol Professor David Nutt https://sentiaspirits.com/blogs/sunday-read/gaba-brain-function 2026-06-03T15:56:58+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_3e098b52-1604-4d57-9a8a-211f545068de.png?v=1780498618 GABA: Still one of the brain’s most important systems https://sentiaspirits.com/blogs/sunday-read/world-cup-alcohol-tips 2026-06-11T12:33:44+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_0a6a0b3c-7598-4def-9a73-9e508b43c4b4.png?v=1781177624 Football, Alcohol and the Heart-in-Mouth Match https://sentiaspirits.com/blogs/sentia-club-blog/the-gaba-pathway 2026-06-12T10:37:36+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/what_is_GABA_pathway.webp?v=1781257056 What Is the GABA Pathway? 7 Things You Need to Know https://sentiaspirits.com/blogs/sentia-club-blog/gaba-ashwagandha 2026-09-02T12:39:12+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Does_Ashwagandha_Affect_GABA_a6ce551d-427d-4a5c-b68a-cdf9a1ca5f67.webp?v=1784648216 Does Ashwagandha Affect GABA? What the Science Says https://sentiaspirits.com/blogs/sunday-read/healthy-alcohol 2026-06-17T16:35:01+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_39345593-23e8-4c19-a5af-3263b6b61cbd.png?v=1781710501 The Healthy Glass of Wine Myth https://sentiaspirits.com/blogs/sunday-read/social-media-loneliness-isolation 2026-06-24T15:58:47+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_9a411f4b-da4a-41e4-b939-71b19d0bff0a.png?v=1782313127 Logging off isn’t enough https://sentiaspirits.com/blogs/sunday-read/what-does-alcohol-do-for-you 2026-07-08T17:03:10+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_abf44726-d50e-4eb9-b1c6-00fe73462265.png?v=1783526590 The Question to Ask Before Your Next Drink https://sentiaspirits.com/blogs/sunday-read/social-drinking-social-connection 2026-08-27T12:10:42+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_3e3d912c-e590-4b34-9ad5-2abac92955da.png?v=1784211870 Being Alone Is Not the Same as Being Disconnected https://sentiaspirits.com/blogs/sunday-read/pubs-bars-social-drinking 2026-07-23T16:47:38+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_8663f8d8-576b-4ec5-b093-5ffa76ac959e.png?v=1784821658 The Pub Is More Than the Drink https://sentiaspirits.com/blogs/sunday-read/heart-mind-brain 2026-07-30T15:27:38+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/DN-NEWSLETTER_5c60985e-9a66-40af-8ff0-8e1c595f85b0.png?v=1785421658 The Heart Has More of a Mind of Its Own Than You Think https://sentiaspirits.com/blogs/sunday-read/ai-consciousness 2026-08-18T17:12:39+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Sunday_insights_header_202ba848-55a2-4f42-98c7-c2134e39dc99.webp?v=1787069559 AI Can Finish Your Sentence. That Does Not Mean It Understands You https://sentiaspirits.com/blogs/sunday-read/glp-1-drugs-alcohol-cravings-reward-motivation 2026-08-18T17:11:52+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Sunday_insights_header.webp?v=1787069512 The Most Interesting Thing About Ozempic May Not Be Weight Loss https://sentiaspirits.com/blogs/sunday-read/sleep-alcohol-memory-brain 2026-09-07T11:37:14+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Professor_David_Nutt_-_Sentia_HQ_Talk_2-compressed.webp?v=1788777434 Sleep, Alcohol and the Brain’s Memory Files https://sentiaspirits.com/blogs/peer-reviewed-research/reducing-the-harms-of-alcohol 2026-09-16T17:18:56+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Alcohol_Harms_Alcohol_Alternatives_and_Nutritional_Interventions_Explainer_Page_587d0c2f-2bd3-4b93-a014-ea17f3aea365.webp?v=1789575536 Reducing the Harms of Alcohol: Nutritional Interventions and Functional Alcohol Alternatives https://sentiaspirits.com/blogs/peer-reviewed-research/gaba-brain-gut-microbiome 2026-09-16T17:38:10+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/From_Bugs_to_Brain_Explainer_Page_83318918-0b49-406d-99aa-13be046e71d1.webp?v=1789576690 From bugs to brain: unravelling the GABA signalling networks in the brain-gut-microbiome axis https://sentiaspirits.com/blogs/peer-reviewed-research/functional-alternatives-to-alcohol 2026-09-16T17:19:26+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Functional_Alternatives_to_Alcohol_Nutrients_explainer_Page_1245fb9d-3f8b-43e1-a51e-76c389b25988.webp?v=1789575566 Functional Alternatives to Alcohol https://sentiaspirits.com/blogs/peer-reviewed-research/gabalabs-research-collaborations 2026-09-16T17:19:18+01:00 weekly https://cdn.shopify.com/s/files/1/0567/2845/3302/articles/Ongoing-Research-Collaborations_2c8395e2-70d8-47e4-9c45-2046f8a6ab4e.webp?v=1789575558 Ongoing SENTIA Research Collaborations