SENTIA JOURNAL RSS
You’re halfway through Sober October—congratulations! This is a great time to check in, reflect on how things are going, and remind yourself that progress, not perfection, is what matters most. How Are You Feeling So Far? For some, the first...
Continue reading
Sober October is here, and it’s the perfect opportunity to hit reset on your relationship with alcohol, whether you’re looking to completely abstain or simply cut down. Much like Dry January or Dry July, this month-long challenge is about taking...
Continue reading
Bad news for drinkers: "wine o'clock" is actually stealing time from your lifespan.
Continue reading
In the ever-evolving landscape of natural medicine, Magnolia stands as a testament to nature's enduring therapeutic potential.
Continue reading
It's a key ingredient of SENTIA, let's celebrate its contribution to human wellness.
Continue reading
