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Stress Awareness Month is the perfect time to explore the exciting discoveries in 2024 that reveal the complex and interconnected ways our bodies, minds, and even planet interact. So, let’s sit down with a Sentia, dig in, and perhaps come...
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It's Stress Awareness Month, so let's turn our attention to GABA, a molecule integral to stress management across close to 100% of all the plants and animals on this planet - including us bipeds. The world is a stressful place,...
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Adopting certain lifestyle changes can make a significant difference in your mental and physical health, here are just a few to try out.
Get Moving
Engaging in physical activity benefits more than just your physique; it's a potent mood booster...
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Get Moving
Engaging in physical activity benefits more than just your physique; it's a potent mood booster...
Taking the edge off, without Alcohol In the relentless rhythm of life, reaching for a pint, glass of red, or G&T to decompress is familiar to a lot of us. But if you don’t drink, want to cut down on...
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GABA Labs & Sentia: my journey from brain science to human sociability Professor David Nutt FMedSci, Chief Scientist at GABA Labs & Sentia Spirits A decade ago, when I became president of the British Neuroscience Association I was asked...
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