SENTIA JOURNAL RSS
The Harrowing Morning After: The Science of the Hangover and how to deal with it. What exactly causes this dreadful aftermath of a night indulging in alcohol? Let's venture into the science behind hangovers and explore what happens to your...
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The calories and the sugar in alcohol - there's no escape if you drink booze.
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On Your Feet Soldier! How long were you in a chair today? Whether it's hours in front of the computer, meetings that stretch for what feels like days, or just lounging at home during a Netflix binge, our modern lifestyles...
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Grab your coat, bring your brolly and spring into nature's healing spaces.
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Social Anxiety, why it happens and how to deal with it We all know the feeling of anxiety, don’t we? That sudden tightness in your chest or the inexplicable jitters that come on like a caffeine overdose. But why is...
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